Luggage You must pack all your belongings in 2 bags: 1 backpack and 1 large soft travel bag. 1 - The backpack: A hiking backpack with a capacity of approximately 35 litres, it will be useful for transporting your personal belongings during the day. It will also serve as carry-on luggage during your transfers for all your fragile items (camera…), valuables (when your accommodation does not have a safe) and any medicines. It will be in the cabin during air transport. Generally, the weight of carry-on baggage is limited to 10kg per person. 2 - The large soft travel bag: It must contain the rest of your belongings. You will find it each evening. It will be transported by porters and/or animals and/or vehicles. You will receive Terres d’Aventure labels before your departure, which will allow you to identify your luggage with your name and address, and will facilitate the grouping of bags at airport arrivals. It will be in the hold during air transport. The weight of baggage in the hold will be indicated on your convocation or ticket.
Our recommendations if you take a plane: Check in the maximum of things in your hold baggage and keep in your carry-on baggage only what is absolutely essential for your trip. Equip yourself for the plane with your hiking outfit and take your essentials (in case of a problem with the delivery of your baggage). Please note that security controls have become very strict at airports: put knives, scissors, nail files and spare batteries in your hold bag.
What are the liquid products prohibited in the cabin?
Liquids, aerosols, gels and pasty substances: mineral water, perfumes, drinks, lotions, creams, shower gels, shampoos, mascara, soups, syrups, toothpaste, liquid soaps, deodorants… unless they are stored in a transparent closed plastic bag, approximately 20 cm x 20 cm (freezer bag type) and they are packaged in bottles or tubes of 100ml maximum each. One bag can contain several tubes or bottles.
What are the exceptions allowed in the cabin?
- Liquid medications (insulin, syrups…): you can bring them in the cabin provided you present a certificate or a prescription in your name to the security officers. There are no restrictions on solid medications (tablets and capsules).
- Liquid baby food: there are no restrictions on these products. Remember to bring containers that close: you may be asked to taste these foods!
Picnic supplies are provided.
Clothing
- 1 scarf, 1 sun hat or cap
- Sweatshirts
- T-shirts (1 for 2 or 3 days of walking). Avoid cotton, very long to dry; prefer t-shirts in technical textiles.
- 1 thermal base layer (remarks same as above) or long-sleeved shirts
- 1 fleece jacket
- 1 capri trousers, cropped trousers and/or shorts
- 1 pair of walking trousers
- 1 comfortable pair of trousers for the evening
- 1 Gore-tex jacket, simple and lightweight
- 1 swimsuit
- Underwear
- Walking socks (1 pair for 2 to 3 days of walking). Avoid “tennis” type socks (cotton), very long to dry and high risk of blisters; prefer those made with Coolmax for example.
- 1 pair of walking boots with good ankle support (Vibram-type sole)
- 1 pair of sandals or relaxation shoes for the evening
The clothing list should be adapted according to the season chosen.
Equipment
- 1 pair of high-quality sunglasses
- 1 pair of telescopic trekking poles (recommended): facilitates ascents and descents and very useful for moving on uneven or slippery terrain
- 1 water bottle (2, litres minimum)
- 1 headlamp or torch
- Spare bulbs and batteries (to take home)
- 1 pocket knife (to put in checked baggage)
- 1 small pouch (preferably waterproof) to keep your money
- Toiletries: take biodegradable products preferably
- 1 towel: there are some that dry quickly
- Earplugs (optional)
- Toilet paper
- Sunscreen and lip balm
- 1 lighter
- Bin bags
Sleeping
All accommodations provide bedding.
Personal Medical Kit
List of personal medical kit to be validated by your doctor:
Your regular medications, pain relief medication: paracetamol preferably, anti-inflammatory tablets, anti-inflammatory ointment, anti-diarrhoea medication, antispasmodic, intestinal antiseptic, anti-nausea medication, broad-spectrum antibiotic treatment: allow 8 days of treatment, eye drops (dust, eye infection) and antibiotic cream for the eyes, treatment for colds and sore throat (lozenges), Biafine, elastic adhesive bandage (like Elastoplast, 6 cm wide), sets of adhesive plasters + disinfectant pads + Steristrip, blister cover (SOS Blisters by Spenco brand, available at sports shops, pharmacies, drugstores…), emergency blanket, effective mosquito repellent for tropical areas. A first aid kit, provided by the agency, is placed under the responsibility of your guide.